Kate Regan Cecco is a registered dietitian, group private practice founder, and the creator behind Wholesome Chick Nutrition. With a holistic and realistic approach to wellness, she helps her audience build confidence around food and discover that nourishing their bodies can be enjoyable, flexible, and free from fear or obsession.
Kate combines her nutrition expertise with a love of food to make balanced eating feel approachable. Her judgment-free content encourages people to support their health while enjoying the foods they love, sharing the message that nutrition should support a full, joyful life.
Outside of her work, Kate enjoys barre, strength training, travel, needlepoint, interior design, and personal style. Her blend of professional expertise and everyday interests makes her a natural partner for food, beverage, wellness, and lifestyle brands.
